Sage tea

Boil 2 cups water. Turn off heat add 1 teaspoon sage, 1/2 tea spoon black tea and let steep for 5 minutes. Add sugar to taste (optional). Strain and enjoy!
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12 sprig fresh mint (dried) 12 sprig sage (fresh, whole)

2 tea bags (ceylon)

Relaxing sage tea

1/2 teaspoon dried mint 

1/2 teaspoon dried sage

1 tea bag black or ceylon tea

Boil 2 cups water, turn off heat. Add mint, sage and tea. Let it steep for 5 to 10 minutes. Strain. Add honey and or milk and enjoy!

Rosemary tea

Fill 1-2 teaspoons of rosemary to a cup of boiling water.Steep it for 5 minutes. Add milk if you like. Reuse the rosemary for more tea it will still have strength! Rosemary is also a great blend with other teas.

Refreshing summer hot tea

2 slices fresh ginger

6 2’’ long lemon grass

5 whole cloves

½ cinnamon stick

1 tea spoon oolong or black tea

Splash of milk to taste (optional)

Boil 2 cups water to a boil. Turn off flame. Add first 4 ingredients and let steep for 10 minutes. After that add tea and let steep for 3 minutes.

Strain and drink as is or with milk.

Healthy comfort tea

* 2 slices of ginger
*1 tea spoon rosemary
*5 clove
*1/2 stick cinnamon
*2 cups cool water
*1 teaspoon black tea
*splash organic milk

Method: fill pot with cool water. Add first 4 first ingredients. Boil for 10 minutes. Turn off flame and add black tea and steep for 5 minutes. Strain tea, pour in cup and add milk. Enjoy!

Benefits:

• Improve mental ability
• Enhance circulation and metabolism
• Help counter stomach disorders such as gas, bloating and nausea
• Promote tooth health and freshen the breath
• Stimulate digestion
• Improve the tone of the intestinal tract, which can ease the process of digestion itself and lead to less overall irritation.
• Protective agent for the stomach against the damage caused by both non-steroidal anti-inflammatory drugs (NSAIDs) and alcohol.
• Prevention of gastric ulcers as well
• Improve  memory
• Reduce for anxiety, depression and mental tension
• Reduce irritating cough, common cold, allergic rhinitis, and acute and chronic sinusitis.
• Relieve choking sensation and cleans respiratory passages